What are three things you would tell someone recently diagnosed?
First thing I would say is that your prognosis for living and having a rich and fulfilling life is excellent. Today HIV is not the fatal disease it once was, and the memories of the days when it was, and along with internal and external stigmas can make learning you’re positive harder than it has to be, so breathe. You can live a normal life, with some adjustments.
Second, find a heath care provider, and get some labs done. I suggest you find one that is knowledgeable about HIV, don’t be afraid to ask them. Educate yourself, and get support.